reminding myself to breathe. even on those days, when the sky is hanging just above your forehead and you can’t seem to collect enough energy to do the slightest little constructive thing, I try forcing myself to take a walk outside while paying extra attention to my breathing and usually it brings something different….
the lightning hit the telephone connection, and I was liberated(?) from the internet the past few days. rain is pouring down and I am suddenly sick. sleeping seems to be the best cure.
love to ya’all!