the days usually start around 5.30. the only way to manage it is to go to bed around 8.30, I am still like a child, 7 hours of sleep is just not enough. and time just flies and sometimes I seem to loose track of days and order and the things I want to do and all of a sudden, on a monday morning, waiting for the bus at sunrise, it comes back to me, even just like the slightest hint, the faintest fragrance. and then I look at the people around me and I wonder if they manage to keep that slightest hint and faintest fragrance and I wonder if anything I write here makes sense to anyone but myself (already that is doubtful)
I remember to take my vitamins though. both in natural & pill form. I hope it will help.